The Ketogenic Diet: Understanding the Global Keto Phenomenon

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The Ketogenic Diet: Understanding the Global Keto Phenomenon Introduction: As we delve into popular diets around the world, the Ketogenic, or Keto, Diet has emerged as a global phenomenon, particularly in the realm of weight loss. Known for its high-fat, low-carbohydrate approach, the Keto Diet has garnered attention for its unique method of altering the …

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